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    What’s the number one thing holding you back from your dream life?
    Abbey Rose Wellness
    • Dec 16, 2021
    • 2 min

    What’s the number one thing holding you back from your dream life?

    For years I didn’t get this… The level of commitment one has in being the same. This commitment is subconscious, meaning we are often...
    9 views0 comments
    Help! I am a hairstylist and I'm at max capacity dealing with everyones emotions...
    Abbey Rose Wellness
    • Sep 26, 2021
    • 2 min

    Help! I am a hairstylist and I'm at max capacity dealing with everyones emotions...

    I have gotten into some very dark places in my career feeling this way, and can relate. I got so tired I could fall asleep and not wake...
    7 views0 comments
    Don’t let other women tell you to play small
    Abbey Rose Wellness
    • Feb 23, 2020
    • 2 min

    Don’t let other women tell you to play small

    One day a woman’s light will shine and no man or woman will judge. I truly believe that. Where another woman motivates you to ALSO...
    14 views0 comments
    Love letter to the empath, the giver... Put your boundaries on girl!
    Abbey Rose Wellness
    • Sep 4, 2019
    • 1 min

    Love letter to the empath, the giver... Put your boundaries on girl!

    The energy you spend on other people....what would your life look like if you spent it on yourself? Would your life be ”the life you...
    25 views0 comments
    Secret to clear communication with anyone:
    Abbey Rose Wellness
    • Apr 14, 2019
    • 2 min

    Secret to clear communication with anyone:

    Wether it’s clients, team members, friends, or family here are some things to sit with. -Trust you AREN’T being unreasonable... if...
    8 views0 comments
    I've run out of positive Vibes, now what?
    Abbey Rose Wellness
    • Feb 21, 2019
    • 6 min

    I've run out of positive Vibes, now what?

    Go Deeper. I'm going to be controversial and declare being positive will not get to where you want to go... you cannot do big things...
    22 views0 comments
    The Level-Up Yo-Yo
    Abbey Rose Wellness
    • Feb 4, 2019
    • 5 min

    The Level-Up Yo-Yo

    Have you ever thought "I am doing so good!" Things started to feel exciting. Mad love and creativity in the air, and life was flowing......
    97 views2 comments
    Who do you think you are?
    Abbey Rose Wellness
    • Jan 22, 2019
    • 2 min

    Who do you think you are?

    I used to know who I was... the moment i realized all the things that I used to define "me" weren't there anymore, I grieved. This was...
    23 views0 comments
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